Take 1 serving (1 capsule) a day. To reach the best result take CARNI COMPLEX 60 minutes prior to your training.
Warning: any information and statements provided about the product are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The product should not be used by pregnant women and breastfeeding mothers. The product is intended for adults and healthy people. Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute of a varied diet. Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish, and crustacean ingredients. Store out of reach of children and in a cool and dry place, protected from light.