PLATINUM 100% CREATINE

For the first 3 days (loading phase): mix 1 scoop with 8oz. of water and consume 4 times daily. After day 3 (maintenance phase): mix 1 scoop with 8oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.

Warning: any information and statements provided about the product are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Not recommended for children or pregnant women. The product is intended for adults and healthy people. Consult a medical doctor before use if you have been treated for or diagnosed with or have a family history of any medical condition, or if you are using any prescription or over-the-counter drugs, including blood thinners.  Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Dietary supplements cannot be used as a substitute of a varied diet. Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish, and crustacean ingredients. Store out of reach of children and in a cool and dry place, protected from light.