Take a single serving of the product ‒ 1 capsule with 300ml of water. Take 1 serving daily, preferably 1 hour before your workout. Please note: Do not use caffeine from other sources. Do not take 6h before bedtime!.
Warning: any information and statements provided about the product are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The product contains caffeine. Not recommended for children or pregnant women (caffeine content: 200mg/1 capsule). In addition, the product is not to be used during nursing, pregnancy planning, in case of circulatory system diseases or in case of hypersensitivity to caffeine. Do not consume at the same time or on the same day as other products containing caffeine (e. g. other food supplements, coffee, tea, chocolate). Do not exceed a daily intake of 400mg of caffeine from all sources. Do not use before bedtime or during the immediately preceding hours before sleep. Do not use in conjunction with alcohol, medicines or products containing bitter orange fruit / synephrine. Evaluate the effect on the body after first use. In case of experiencing discomfort (e.g., shortness of breath, heart throbs, sleeplessness, restlessness), discontinue use. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Dietary supplements should be stored out of reach of small children. Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish, and crustacean ingredients. Store in a cool and dry place, protected from light.