POTASSIUM

OSTROVIT POTASSIUM is a supplement containing potassium, which is a valuable micronutrient and electrolyte regulating the body’s work. To avoid the adverse effects of deficiency, you should use the potassium dietary supplement. It contains high quality potassium in the form of citrate, which is characterized by good bioavailability. Effectively and successfully supports the work of the heart, kidneys, and the nervous system.

Potassium is a key mineral for life. Indispensable for the proper functioning of the heart and kidneys. It can be found in almost all food products. Its high dose is found in green leafy vegetables, fruits, legumes, and fish. A diet rich in potassium regulates the mechanisms that affect the proper functioning of the body. Favourably affects the work of the cardiovascular system, blood vessels, also contributes to the stabilization of blood pressure. Potassium is also an electrolyte that effectively balances a diet rich in sodium. It affects muscle work, energy levels and mental health.

There are many causes of potassium deficiency in the body. This may be influenced by intense psychophysical effort, prolonged stress, improperly balanced diet, use of rigorous reduction diets, but also eating excess salt, sweets and drinking a lot of coffee or alcohol. People struggling with potassium deficiency most often complain of chronic fatigue, uncontrolled muscular contractions or on the contrary weakening their response to the stimulus. Deficiency is also manifested by elevated blood pressure as well as enema of lower and upper limbs. Lowering the level of potassium in the body most often occurs in hot weather when the body loses potassium with the secretion of sweat.