- New
7Nutrition B‑Complex Vege Caps
7Nutrition B‑Complex B50 Methyl provides all essential B‑group vitamins in one daily serving to support normal energy metabolism, nervous system function, and overall well‑being. B vitamins are water‑soluble and must be obtained from the diet, as the body stores only small amounts. This formula offers comprehensive daily support for adults seeking balanced nutritional intake.
Description
7Nutrition B‑Complex B50 Methyl provides all essential B‑group vitamins in one daily serving to support normal energy metabolism, nervous system function, and overall well‑being. B vitamins are water‑soluble micronutrients that must be obtained from the diet, as the body stores only small amounts and excess is excreted.
This complex includes thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid, and vitamin B12 - nutrients naturally found in whole grains, animal products, legumes, yeast, and leafy greens. Adequate intake helps maintain normal physiological functions, making this supplement suitable for adults seeking comprehensive daily support for metabolic and nutritional balance.
Ingredients
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.
Composition
| Serving Size: 1 Capsule | ||
| Amount Per Serving | 1 Capsule | RDI* |
| Betaine anhydrous (TMG) | 150mg | - |
| Vitamin B1 (thiamine mononitrate) | 50mg | 4545% |
| Vitamin B3 (nicotinamide) | 50mg | 313% |
| Vitamin B5 (calcium D-pantothenate) | 50mg | 833% |
| PABA (para-aminobenzoic acid) | 50mg | - |
| Choline bitartrate | 50mg | - |
| Inositol | 50mg | - |
| Vitamin B2 (riboflavin) | 40mg | 2857% |
| Vitamin B6 (pyridoxal-5-phosphate) | 12mg | 857% |
| Biotin (D-biotin) | 500µg | 1000% |
| Calcium L-methylfolate of which Folic acid | 400µg 350µg | - 175% |
| Vitamin B12 (methylcobalamin) | 100µg | 4000% |
*RDI - Reference Daily Intake
Recommended Use
Warning: any information and statements provided about the product are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Results may vary. The product is intended for adults and healthy people. The product should not be taken during pregnancy, breast feeding and by people hypersensitive to any of the constituents of the preparation. Before use consult your doctor or dietician. Do not exceed the recommended daily dose. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Dietary supplements should be stored out of reach of small children. Store in a cool and dry place, protected from light.
Delivery & Payment
We dispatch all orders same day if placed by 2pm or next working day, if placed after the cut-off. Choose from:
- Royal Mail 24 Tracked (1–2 working days),
- Royal Mail 48 Tracked (2–3 working days),
Orders over £50 qualify for free UK standard shipping. You’ll receive tracking details once your order is shipped.
We accept secure payments via:
- credit and debit cards (Visa, Mastercard, AmEx)
- bank transfers
All transactions are encrypted and processed through trusted providers. Most payments are completed instantly, though bank transfers may take longer. You’ll receive a confirmation email after successful payment.


























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